You don’t need to go out and buy a nicotine patch, or chew the gum to quit smoking. You could very well have everything you need to quit smoking in your kitchen (or make a quick run to the closest grocery store!). Here are some home remedies you could try to help you quit smoking:

• Orange Juice - A couple tall glasses of OJ per day should help you cure cigarette craving. The acidity of orange juice helps your body fight off and eliminate the nicotine in your system.
• Grape Juice – Very similar to orange juice. Just the taste is different
• Baking Soda and Water - Mix two table spoons of baking soda with a glass of water. Drink this with every meal and it should cure the habit.
• High Alkaline – High alkaline foods should help fight off addiction.
• Oats – Any type of oats reduce craving.
• Herbal Cigarettes – You can make your own herbal cigarettes at home to smoke instead of tobacco cigarettes! Roll your own cigarettes and, instead of tobacco, fill them with rosemary, beech tree leaves, corn silk, tonca beans, licorice, sage, marjoram or myrica gale.
• Licorice Stick - Whenever you feel the urge to smoke, chew on a licorice stick.

You may be wondering what are some home remedies to cure the EFFECTS caused by smoking. Here are a few cures:

• Grape Seed Extract – Grape seed extract helps cure the lung damage caused by smoking.
• Vitamin A, C and E – Vitamin A helps repair the mucus damaged by smoking, vitamin C is broken down by smoking, and vitamin E helps repair all the smoke-damaged cells.
• Ginger and Lobelia – Ginger and Lobelia help prevent the nausea (headrush) you recieve from smoking, reduces anxiety and helps you sweat out the toxins generated by smoking
• Coenzyme Q10 – 200mg of Coenzyme Q10 twice a day protects your lungs and heart, and increases the oxygen to your brain.